Audio and Mixing workshop. Tuesdays the 14th and 21st of July only
Please rsvp as this is a hands on workshop and space is limited.
First session (July 14th) will cover vocabulary, basic theory, how to set up a mixer.
Second session (July 21st) requires a knowledge base established in the first. We will set up and test sound for live instruments, voices, turntables etc. If time permits we will practice making our own cables.
Community Hatha Yoga Class on Tuesdays. 6:15-7:45pm
Arrive by 6:10pm to set up (earlier if it's your first time).
Email (jessyjeanine@gmail.com) for details, to RSVP, & to confirm the class is happening.
Classes include asanas (poses), pranayama (breathing), and meditation. Sometimes we'll focus on the intricacies of the poses, sometimes we'll focus on yoga philosophy, chakras, or special sequences.
Bring a mat (though there are some at the space if you forget) and blanket (to cover up w/ during yoga nidra and to use as a prop).
Donations to support the community space ($10 suggested) are welcome but not mandatory.
The class is almost always taught by Jessie Woletz but sometimes may have guest teachers. Jessie teaches a Gentle Hatha Yoga class suitable for all levels, geared towards beginners. She completed the Integral Yoga Teacher Training in 2007 & just completed the Yoga Loft Teacher Training in 2009. She's also studied some of the Jivamukti & Yin Yoga methods/philosophies, so may mix in ideas from those styles.
Check http://seaweedswayyoga.blogspot.com for updates.
Belly Dancing Class on Wednesdays. 6:30-7:30pm
Free class for beginning to intermediate levels.
Email )(bellydanceSF@googlegroups.com)( for more information.
Old-time music jam. Wednesdays 8-10pm
Come over with your strings, spoons, and favorite tunes
We intend to have some sheet music prepared each week, but don't hesitate to bring your own ideas, music, etc.